Confidence & Identity

Let’s explore self-acceptance, body confidence and embracing who you truly are. Here you'll find stories, advice and reflections to help you feel comfortable in your own skin and proud of the person you’re becoming.

5 Things I Love About My Postpartum Self
Confidence & Identity Cerys Roberts Confidence & Identity Cerys Roberts

5 Things I Love About My Postpartum Self

Postpartum life is a wild ride.

During pregnancy, I was the happiest and most confident in my body & mind that I have been in well probably forever. My anxiety was pretty much non-existent and I enjoyed almost every second. However, all that came crashing down after my little one was born. The hormones, the emotions, everything is so all over the place and it truly is a rollercoaster.

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The Beginner’s Guide To Self-Acceptance – Part 2
Confidence & Identity Cerys Roberts Confidence & Identity Cerys Roberts

The Beginner’s Guide To Self-Acceptance – Part 2

Being okay, and even happy, in the body you’re in still has such a distance to go before being seen as ‘normal’ and ‘socially acceptable’. I don’t particularly care about these things, but they can make things a heck of a lot easier.

Self-acceptance is definitely a journey - & it can be a particularly long one – but it’s such an important one. Our bodies are such incredible things that help us live our lives each day. And our mind is even more wonderful – the ideas, creativity, imagination and so much more that it allows us to do is quite frankly mind-blowing.

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How to Be Your Own Best Friend
Confidence & Identity Cerys Roberts Confidence & Identity Cerys Roberts

How to Be Your Own Best Friend

It’s kinda scary to think about, but the only person that will definitely be with you your whole life is yourself. So, it’s so important to find ways to learn to accept & even love yourself.

I created this blog to help keep me accountable on my own journey and, in-turn, help you lovely person reading this post. You Are Wonderful!

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